Harness the Infinite Healing Power of Expansion Brainspots
Expansion Brainspotting is a groundbreaking technique that taps into specific points in your visual field to amplify positive emotions and experiences. While traditional Brainspotting helps heal trauma and pain, Expansion Brainspotting helps you access and expand the best parts of yourself.
This powerful approach activates new neural pathways, similar to trauma-focused Brainspotting, but instead enhances the intensity, duration, and frequency of optimal emotional states. It's like turning up the volume on joy, creativity, and connection.
What Can You Expand?
This powerful approach helps you expand:
- ✨ Hopefulness
- 😊 Joy
- 🕊️ Peace
- 🎯 Motivation
- 🧘 Spiritual Connection
- 🎨 Creativity
By activating new neural pathways, similar to trauma-focused Brainspotting, we enhance the intensity, duration, and frequency of these optimal states.
Unleash Your Creative and Performance Potential
With my unique background combining an MFA in Theatre with Expansion Brainspotting training, I specialize in helping artists, performers, and creatives overcome blocks and access their full potential.
For Artists & Writers
- Overcome creative blocks
- Access deeper inspiration
- Enhance artistic vision
- Find your authentic voice
- Sustain creative momentum
For Performers
- Enhance audition skills
- Deepen character development
- Elevate singing and performance
- Overcome stage fright
- Access flow state on demand
For Athletes
- Optimize peak performance
- Enhance focus and concentration
- Overcome performance anxiety
- Build mental resilience
- Access "the zone" consistently
For Professionals
- Enhance public speaking
- Boost confidence and presence
- Improve leadership skills
- Navigate career transitions
- Cultivate work-life balance
How Expansion Brainspotting Works
Rather than focusing on what's wrong or painful, Expansion Brainspotting identifies and amplifies what's right and resourceful within you. We locate the eye position that connects to your positive states and use that "brainspot" to strengthen and expand those experiences.
Identify Your Resource
We begin by having you recall a time when you felt the positive emotion or state you want to expand—joy, creativity, confidence, or flow.
Find the Expansion Spot
Using a pointer, I help you locate the eye position where you feel this positive state most strongly in your body.
Amplify and Integrate
You maintain focus on that spot while your brain naturally amplifies and integrates this positive state, creating stronger neural pathways.
Anchor for Future Access
The session strengthens your ability to access this state whenever you need it—before a performance, during creative work, or in challenging moments.
Experience Transformative Results
Increased Access to Positive States
Learn to activate joy, peace, or creativity whenever you need it
Enhanced Creativity
Break through blocks and access deeper wells of inspiration
Improved Performance
Access flow state and peak performance across various domains
Deeper Connection to Authentic Self
Reconnect with your true essence and core values
Fully Engage in Passions
Experience deeper connection in relationships and creative work
Break Through Limitations
Overcome internal barriers and achieve your full potential
Understanding Expansion Brainspotting
Expansion Brainspotting uses the same brain-body mechanism as trauma-focused Brainspotting, but instead of processing what's painful, it amplifies what's positive. Rather than healing wounds, we're enhancing resources.
What Expansion Brainspotting Is Designed For
- Creative enhancement: Accessing deeper wells of creativity and artistic vision
- Performance optimization: Finding and sustaining flow state in performance, athletics, or public speaking
- Positive state amplification: Strengthening access to joy, peace, motivation, or spiritual connection
- Creative blocks: Breaking through barriers to authentic expression
- Presence development: Deepening connection to your craft or passion
My Unique Background for This Work
With my MFA in Theatre combined with Expansion Brainspotting training, I bring both clinical expertise and deep understanding of the creative process. I know what it's like to work with character development, access emotional depths, and navigate the vulnerability of performance. This dual perspective informs how I work with artists, performers, and anyone seeking to amplify positive states.
The process involves identifying the positive state you want to expand, finding the eye position (brainspot) where you feel it most strongly in your body, and allowing your brain to naturally amplify and integrate that state through sustained focus.
Why Work With Megan for Expansion Brainspotting?
I bring a unique combination of clinical expertise and artistic understanding to Expansion Brainspotting. With my MFA in Theatre and training in both traditional and Expansion Brainspotting, I deeply understand the creative process and what performers and artists need to thrive.
Specialized Training
- MFA in Theatre
- Certified Brainspotting Practitioner
- Expansion Brainspotting for Performance trained
- 9+ years working with artists and performers
- Personal experience in creative industries
Frequently Asked Questions
Is Expansion Brainspotting only for artists and performers?
No! While my theatre background makes me especially attuned to creative and performance work, Expansion Brainspotting is helpful for anyone wanting to enhance positive emotional states - athletes, entrepreneurs, parents, anyone.
How is this different from regular Brainspotting?
Regular Brainspotting focuses on processing trauma and negative experiences. Expansion Brainspotting amplifies positive emotions and optimal states. Think of it as using the same brain-body mechanism to enhance what's working rather than heal what's hurting.
How many sessions do I need?
The number of sessions varies based on your goals and what you're working to expand. Some people focus on a single creative project or performance, while others want to deepen their overall capacity for positive states. We'll discuss what makes sense for your specific situation and track progress together.
Can I do both regular and Expansion Brainspotting?
Absolutely. Many clients start with traditional Brainspotting to process trauma or pain, then move to Expansion Brainspotting to amplify positive states. The two approaches complement each other beautifully.
Discover How Expansion Brainspotting Can Transform Your Life
Take the first step toward unlocking your hidden capabilities.
Schedule Your Session